Aromatherapy Relaxation

When I have a busy day, all I can think about is a quiet place filled with aromatherapy candles and me lying down on the floor, surrounded by dozens of pillows and just relax. I am pretty sure that I am not the only one dreaming about this place that will make you feel much happier and definitely less stressed.

I consider myself quite a positive person, one who likes to be surrounded by people who only bring joy to my life and leave the negative feelings aside. I also like to make my home or office a stress-free heaven and that’s why I have recently discovered my obsession for the aromatherapy candles.

There are certain essential oils that have the power to affect my mood and energy. Whenever I feel that I need some time just for myself, I light my favorite candles and create a stress-free environment around me. These candles are pure magic and have an uplifting effect on both mind and body.

 

 

 

 

 

 

 

 

 

 

 

But besides the power of aromatherapy candles, many brands have been launching a variety of products that can also affect our sleep. At certain times, I like to spray my pillow with the “magic spray”. That’s how I like to call it, because it can completely relax me after a tiring day and it helps me fall asleep faster. These sprays can also help you improve the quality of your sleep and in the morning you will feel more relaxed.

I would recommend “Thisworks Super Sleep Dual Pillow” spray as it absolutely calms your mind and body and prepares you for a good night’s sleep. Also, the relaxing pillow mist from “L’Occitane” is a deal since it creates such a relaxing atmosphere that improves your wellbeing thanks to the presence of essential oils like lavender, bergamot, mandarin, sweet orange and geranium.

 

 

Photos are courtesy of the respective brands