My name is Armina Mevlani. Many of you know me from my TV shows, others as the girl who represented Albania in Miss World and some as the Creative Director of a magazine for almost three years, time in which I wrote many articles on fashion and other domains. But, there are also some of you who do not know me and I want to leave out what I have done so far, not because I do not find it agreeable; on the contrary, it helped me become who I am, but because this blog is the beginning of a new chapter in my life and I want to share new things with all of you.
My blog is called “Rebel Heart” due to the fact that in my rebel teen years I used to refer to myself as a rebel heart. I also wished to make it a tattoo, but my parents wouldn’t allow me to. Today I decided to personalize it by naming my blog after it. It all came naturally to me and all those who know me, know what “rebel heart” means to me. Rebel Heart is me.
Let’s cut to the chase. There’s no magic food or secret trick for slimming down—there’s so much to take into consideration. For one, genetic disposition is incredibly important. There’s only so much our bodies can do. Take my body, for example: I have no waist and no curves, and to be straightforward, there’s minimal I can do to change it, and I’m A-OK with that. We should all embrace and fuel our figures with healthy and smart choices. I share…
There is nothing better than changing a little bit your mood by watching your favorite classic Halloween movies. When mentioning Halloween movies, we are not referring only to the scariest movies ever that will probably leave you awake the entire night, because you are afraid to turn off your bedroom light, or even look under your bed. You can stay cozy the entire day at home to watch a scary movie or an animated classic from your childhood and you…
Sugar is the enemy. There’s no way around it: sugar does terrible things to our bodies and our skin, and it’s hiding everywhere. Of course, there are natural sugars and sweeteners that have little to no visible or physical effects on our bodies, and we certainly aren’t outlawing fruit. However, sugars, especially your typical, commercialized processed sugars, are the main culprit of rapid aging in many of us. There’s only one thing that ages us as rapidly as sugar, and…
For a lot of people, to live in the time of coronavirus is to live with a sense of anxiety. A survey conducted by Women’s Health of over 2,500 readers found that of those of you who responded, 70.3 per cent reported that your mental health has deteriorated since the start of the pandemic. This, of course, has knock-on implications for other areas of your life. A study conducted by King’s College London found 50 per cent of the population struggled with sleep during the national…
