Here’s the life cycle of getting a spray tan: You amp yourself up for five days, telling yourself you won’t turn orange like an Oompa Loompa, then spend the day of your tan obsessively checking for streaks and spots, then prance around for approximately one week in a golden glee of tank tops and selfies, then watch for two weeks as your beautiful, glimmering bronze fades to a patchy, sad nothingness. Sadly, your faux tan won’t last forever. “The darker the spray tan, the…
When it comes to body care, I never miss a day. I am very attentive to the food I consume in a day; I exercise regularly and I also apply different products on my skin for better results. To achieve the so much wanted glowing skin, I tend to pay attention to my body, as much as I pay attention to taking care of my face. The Firming and Silk Effect cream from Dermakleb is part of my body care…
Back breakouts feel straight-up not fair. Why do some suffer frequent back blemishes and others have effortlessly clear skin back there? After worrying so much about the clarity and perfection of our faces, we now have to stress about a much larger area that we can hardly reach? Before we go slathering on all our favorite (and expensive) skincare products meant for the face and décolletage, the first step is prevention. We’ve run down a list of the best ways to treat…
Here’s the thing, age is just a number. Whether you are in your 30s, 40s or 50s, it does not have to be like the end of the world for you. You can beat aging and preserving your youth is the most natural thing to aspire. There is so much you can do that will help you slow down the aging process. Positive energy Your mind plays an important role in this phase of your life. If you are positive…
It seems there’s nothing that Rihanna can’t turn her hand to. From her successful music career to dominating the fashion and beauty worlds with Fenty Beauty, Fenty Skin and Savage X Fenty, it’s fair to say she’s a pretty big deal. Women’s Health caught up with the 32-year-old musician turned mogul to find out how she’s been looking after herself in lockdown. Read on for the 8 ways we know Rihanna stays 100. 1. She mixes up her diet “I like to mix it up, but…
Water is essential to our health and bodily well-being. And yet it’s not uncommon for us to feel at a loss for how to stay hydrated—especially as busy, burned-out individuals in lockdown. “Everything in your body depends on optimal hydration, from organ function to hormone balance,” explains Los Angeles–based nutritionist Kimberly Snyder. “When you’re hydrated, your joints are lubricated, your skin is being nourished, and your hair follicles are able to grow in healthfully.” And when you’re not? Not only will skin…
Muscle tension is no joke, and sadly, most of us suffer from it to varying degrees. It can range from annoying to debilitating, and pre-COVID it had us flocking to our massage therapists and acupuncturists for treatments. Since that isn’t so easy anymore, not to mention not totally accessible to all as often as we might need it, we broke down some DIY moves to help loosen things up for various places in the body that we tend to um,…
Whether it’s a calf cramp from a powerful jump rope routine or a minor injury from a new fitness hobby (in Kourt’s case, surfing, which she recently recovered from), sometimes the next-day soreness hits harder than others. You know the feeling: you wake up, and the first step you take, BOOM, there it is—tightness all over. To help your body heal from aches and stiffness caused by intense physical activity, we’re sharing at-home remedies and ways Kourt speeds up the recovery process.…
Many of you have been asking me about how I take care of the bust area and the products I use. That is why I decided to share some of my tricks for a perfect cleavage. I always make sure to avoid hot water while taking a shower, because higher temperatures sooth the bust part more and this is not good at all. When I am at the end of the showering process, I tend to shower my hair and…
The J.Lo glow is real. And while the 50-year-old actress and singer has plenty to be glowing about—hello, Golden Globes nomination!—she says the key to her good skin is sleep. “The number one tip is to always get enough sleep. I can’t stress this enough. Ideally I would love to get nine or 10 hours of sleep, but either way, I always make sure I get at least eight,” Lopez told InStyle. Here are more of her beauty secrets. SHE EATS…
