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Tips for PACKING EVERYTHING IN A CARRY-ON

23/06/2022

Before you start to pack, it’s essential that you have a list of items you’re going to be bringing on your trip. Write it all down, from how many pairs of undergarments you will need to the number of outfits you’ll bring. We know Fabolous sings, “just throw it in the bag,” but not in this case. You’ll find yourself in chaos and struggling to fit things in.We want the packing process to be an easy one, that’s why we curated what we think…

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How To Make The Most of Your Summer

15/06/2022

Summer is the best time to find love and enjoy it to the fullest. Even if it is a short relationship, you can still make the best of it. These past few years we have completely forgotten what it is like to enjoy life, what it means to hug your loved ones and what freedom really means. But know things are changing, the situation with the pandemic has improved so the only thing we can do this summer is live…

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How Vibrational Frequencies can Help REGULATE YOUR NERVOUS SYSTEM

23/05/2022

“Good vibes only” just got scientific. In fact, certain vibrational frequencies can affect our mental and physical states quite dramatically, immediately and over time. That goes both ways—certain frequencies have the power to pump us up (or key us up, freak us out, and agitate us) just as some have the power to bring us into calmer, relaxed states, and many states in between. In fact, there are wellness devices on the market that can manipulate, or DJ the vibe…

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WHAT NOT TO DO if You Have Trouble Falling (And Staying) Asleep

19/05/2022

If you’re quite literally tired of taking two or three hours to drift off when you’ve been in bed patiently awaiting sweet sleep, you’re not alone. Unfortunately, there are a lot of factors against us when it comes to getting that quality shut-eye—whether that’s just arriving there or staying there until morning. Cut out these practices to help pave the way. Binge on blue light Why: We all know screens are bad for us, and that’s because blue light blocks…

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BS Financial Advice An EXPERT SAYS TO IGNORE

14/05/2022

Show of hands: who else has been given the advice that they could afford a house if they just stopped buying so many lattes? Not only is this incorrect on a variety of levels, it’s also incredibly patronizing. And unfortunately, that’s what a lot of the financial advice for women looks like. No wonder 61 percent of women would rather talk about the details of their death than their money. The patronizing “tips” and stereotypes that we constantly encounter—like, for instance,…

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What Does It Mean If You Dream About Your Crush?

21/04/2022

Even if you don’t always remember your dreams when you wake up, chances are you’re probably having them several times per night. Dreams are often based on things that may be on your mind during your waking hours—things you’re stressed or excited about, or emotional moments that happened during the day—and it’s easy to wonder what they mean or if your mind is trying to tell you something. So of course, dreaming about your crush or someone you’re in love with, even, can…

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WHY AM I HORNIER When I’m on My Period?

19/04/2022

Desire is not one-dimensional and can fluctuate from moment to moment for each person. Though there’s not an obvious correlation, many cisgender women and menstruating folks report feeling hornier during their period. It may seem counterintuitive at first, but there are plenty of reasons that some might prefer to rock the crimson wave. Hormones, hormones, and more hormones During ovulation, a person who menstruates will experience their highest levels of estrogen, which is notorious for boosting a person’s sex drive.…

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The Benefits of a SOUND MACHINE and the DIFFERENCES BETWEEN SOUNDS

12/04/2022

White noise is nothing new to us, but for those of us with fancy sound machines or who tune into noise machine apps on our phone, we may have come across several other, ehem, colors of sound. Brown noise? Pink noise? It’s all a background buzz, so what’s the difference? The benefits of sleeping to broadband sound may be obvious. It can mask disturbances, like TV in the other room, snoring family members, traffic outside, or a noisy neighbor. It…

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PRODUCTIVE PEOPLE do These 10 Things Differently

16/03/2022

Want to become more thoughtful with your time? You know we always got you. Being productive hits different when you’re used to procrastination. People who are efficient in their everyday life seem to have similar habits in check. What sets them apart? Consistency. They’re the people who have a daily action plan, incorporate healthy habits throughout the day, and prioritize their sleeping schedule. Whether it’s one or all of these examples, the more positive habits you acquire, the better you’ll get with your…

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10 ways to use less plastic every day

09/02/2022

Plastic pollution is cluttering our oceans at an alarming rate, with eight million tonnes of plastic ending up in the sea every year. Recycling experts Junk Hunters have identified 10 simple things you can do at home to reduce your plastic waste and help our planet. 1. Think before you buy Really think about your shopping list and avoid buying single-use plastics like water bottles – instead buy one you can use again. Avoid packaged goods such as fruit and veg and opt for…

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