The holiday season is fast approaching and we can’t help ourselves but wait in patience. Every city will be filled with Christmas ornaments and people will be happier. But in all that happiness, some find it a bit hard to cope with the holidays, if they are single. Somehow waiting for the New Year’s alone, without having someone to cherish this moment and have the famous New Year’s Eve kiss is not the ideal movie scenario. But this situation should…
When it comes to wellness, it’s not all Pilates and green smoothies. In order to be totally balanced and blissed out, it can feel like a juggling act to keep everything in place. Keep these six dimensions of wellness in mind—and if you feel one is slipping, give it a little extra love and attention. Community A supportive community and healthy social life are key to living life to the fullest. Do you feel supported by your family and loved ones? Remember that…
Success looks different for everyone. Someone can be super-wealthy and not be successful in life because of how they treat themselves or others, while someone else can have a wonderful family and struggle to push forward with their goals. To us, all-encompassing success is a little bit of everything—comfort over extremes. By implementing and considering the below tactics and habits of successful people, we can start on our own paths toward a comfortable, successful life. 1. Successful people wake up…
When it comes to longevity, there is no silver bullet. It’s truly a holistic, mind-body application that we must consider with every choice. Longevity is a lifestyle. The good news? It’s a pretty sweet one.We spoke with the vibrant Elaine Pauly, a certified coach in holistic health, functional medicine, and gut health, with an emphasis on longevity from her own experience. Pauly knows that aging is inevitable, but she simply refuses to deteriorate as early as our society deems “normal.” She has stayed…
These are, of course, unprecedented times. We are in the midst of a global pandemic, a social revolution, economic upheaval, and loads of uncertainty about what the next few months will bring. Even without these circumstances, our modern world is a breeding ground for daily stress. The worries of today are more nuanced, complex, and plentiful than ever before. Not to stress you out or anything.While a lot of us rely on vices to cheer us up, perhaps a literal…
